The Pancake
The Pancake (advanced)
Mark and Shauna show the Pancake, an advanced aerial for lindy hoppers.
Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise, especially aerials.
Follow the instructions in the video.
Teachers: Mark Godwin and Shauna Marble
www.LindyLadder.com and
www.DenverSwingProject.com
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