Slingshot
The Slingshot Aerial
Patrick and Natasha show the Slingshot aerial (sometimes also known as the Reverse Knickerbocker). These videos are part of their project:
AroundTheBackAroundTheWorld.com
– Below are the 4 steps in 4 videos. –
Attention: Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise.
1. The Prep
2. How to Spot
3. The Plateau
4. All the Way
Follow the instructions in the videos.
Teachers: Patrick Szmidt and Natasha Ouimet
PatrickAndNatasha.com
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