The Push-Out

in Aerials, by eiki

The Push-Out

Mark and Shauna show an aerial called the Push-Out Aerial.

Attention: Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise.

Follow the instructions in the videos.

Teachers: Mark Godwin and Shauna Marble
www.LindyLadder.com and
www.DenverSwingProject.com

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LindyHopMoves Team
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This is part of our Aerials course.
REMEMBER: any acrobatic movements is stresful for your body and potentially dangerous. Many dancers (even more experience dancers) injure themself while training for aerials.



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