The Pancake (advanced)

Kevin and Emily show the Pancake, an advanced aerial for lindy hoppers.

Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise, especially aerials.

Follow the instructions in the video.

Teachers: Kevin St. Laurent and Emily Jo Hoffberg
http://www.kevinstlaurent.com and http://www.emilyhoffberg.com and http://www.ilindy.com


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LindyHopMoves Team
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This is part of our Aerials course.
REMEMBER: any acrobatic movements is stresful for your body and potentially dangerous. Many dancers (even more experience dancers) injure themself while training for aerials.

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