The Pancake

in Aerials, by eiki

The Pancake (advanced)

Mark and Shauna show the Pancake, an advanced aerial for lindy hoppers.

Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise, especially aerials.

Follow the instructions in the video.

Teachers: Mark Godwin and Shauna Marble
www.LindyLadder.com and
www.DenverSwingProject.com

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2 Responses to The Pancake

  1. Gaga says:

    Video removed by user :(

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