The Ace In The Hole
Idalia and Gilles show the beginner aerial the Ace In The Hole also known as the Candel Stick.
Attention: Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise.
Follow the instructions in the videos.
Teachers: Idalia Ramos and Gilles Bouvier
WednesdayNightHop.com
LindyHopMoves Team
--------------------------------
This is part of our Aerials course.
REMEMBER: any acrobatic movements is stresful for your body and potentially dangerous. Many dancers (even more experience dancers) injure themself while training for aerials.
