Around The Back

in Aerials, by eiki

Around The Back

Patrick and Natasha show in 4 parts the Around the Back aerial (sometimes also known as the Frankie). These videos are part of their project:
AroundTheBackAroundTheWorld.com

Attention: Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise.

Part 1. The Prep

Part 2. The Plateau

Part 3. The spotter

Part 4. All the way

Follow the instructions in the videos.

Teachers: Patrick Szmidt and Natasha Ouimet
PatrickAndNatasha.com

Next Move
Previous Move

LindyHopMoves Team
--------------------------------
This is part of our Aerials course.
REMEMBER: any acrobatic movements is stresful for your body and potentially dangerous. Many dancers (even more experience dancers) injure themself while training for aerials.



Slingshot

in Aerials, by eiki

The Slingshot Aerial

Patrick and Natasha show the Slingshot aerial (sometimes also known as the Reverse Knickerbocker). These videos are part of their project:
AroundTheBackAroundTheWorld.com

- Below are the 4 steps in 4 videos. -

Attention: Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise.

1. The Prep

2. How to Spot

3. The Plateau

4. All the Way

Follow the instructions in the videos.

Teachers: Patrick Szmidt and Natasha Ouimet
PatrickAndNatasha.com

Next Move
Previous Move

LindyHopMoves Team
--------------------------------
This is part of our Aerials course.
REMEMBER: any acrobatic movements is stresful for your body and potentially dangerous. Many dancers (even more experience dancers) injure themself while training for aerials.