Judo Flip

in Aerials, by eiki

Judo Flip

Mark and Shauna show an aerial called the Judo Flip.

Attention: Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise.

Follow the instructions in the videos.

Teachers: Mark Godwin and Shauna Marble
www.LindyLadder.com and
www.DenverSwingProject.com

Next Move
Previous Move

LindyHopMoves Team
--------------------------------
This is part of our Aerials course.
REMEMBER: any acrobatic movements is stresful for your body and potentially dangerous. Many dancers (even more experience dancers) injure themself while training for aerials.



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Air steps

in Aerials, by eiki

Air steps

Kenny and Tiffany show a bunch of aerials from beginner to advanced.

The air steps in this video are:
– Tandem lift
– Tandem split kick
– Tandem split kick with leaders kick
– Frog jump
– Throwout
– Backpack
– Moons
– Judo flip
– Chuck combo
– Vegas flip
– Knickerbocker

ATTENTION: all aerials are dangerous and can result in injury.

Make sure that you have a helper also known as a spotter to stand by when you are practicing with your partner ready to support you while going through the motions.

Teachers: Kenny Nelson and Tiffiny Wine
www.swingindenver.com and www.DenverSwingDance.com/

Next Move
Previous Move

LindyHopMoves Team
--------------------------------
This is part of our Aerials course.
REMEMBER: any acrobatic movements is stresful for your body and potentially dangerous. Many dancers (even more experience dancers) injure themself while training for aerials.