Lindy Throw-Out
Mark and Shauna show an aerial called the Lindy Throw-Out.
Attention: Aerials are dangerous and could result in serious injury. You should consult a doctor before beginning any physical exercise.
Follow the instructions in the videos.
Teachers: Mark Godwin and Shauna Marble
www.LindyLadder.com and
www.DenverSwingProject.com
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