Basic positions and weight changes

Basic positions for Lindy Hop and weight changes for leaders and followers with the basic footwork.

Amy (follower) and Reuel (leader) teach the basic footwork of Lindy Hop: step, step, triple-step, step, step, triple-step. Plus they introduce the send-out. At the beginning of the video they also show how to do weight changes and how the leader can make sure that the follower is on the correct foot to start the basic footwork.

Teachers: Amy & Reuel

Next Move

*If you are totally new to the swing scene you can check out the Comprehensive free instructional video offered by One of them is a basic Charleston video the other is a basic Lindy Hop video.

LindyHopMoves Team
This is part of our Fundamentals Lindy Hop Course. You can join the learning program now and start a progressive way to learn a new Lindy Hop Fundamental move every week. We selected for you only the best high quality video of moves.



3 Responses to Basic positions and weight changes

  1. Hannah says:

    Do you have a studio in Decatur, Georgia?

  2. John Bedrosian says:

    At 1:00, you start showing the basic foot movement, but don’t mention one thing about the pulse that you are demonstrating, which is the downfall of many beginner dancers. They are just taught to walk back and forth with absolutely no rhythmic feeling.

  3. John Bedrosian says:

    Sorry Hannah……………..I posted my comment in the wrong place.

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